Q&A Part 2 | How do you stay on track with your goals whilst your travelling? Do you need to lift heavy weights to grow muscle?

Explícito Q&A Part 2 | How do you stay on track with your goals whilst your travelling? Do you need to lift heavy weights to grow muscle?

0 0 hace 2 meses
On this episode, I sit down with Jackie Russell for Part 2 of our Q&A series and we discuss a variety of different questions that were asked on our social media feeds. Importance of gratitude, How do you stay on track with your goals whilst your travelling? Do you need to lift heavy weights to grow muscle and Bro Split Vs Training body parts more frequently.


Sit down and enjoy, BSTRONG Q&A Part 2.

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